What Dermatologists Mean by ‘Fix the Barrier First’

Ceramides, Niacinamide and Panthenol: The Trio for Skin Barrier Recovery

What Damages the Skin Barrier?

Harsh cleansers, over-exfoliation, pollution, and UV exposure are common culprits. When the barrier is compromised, skin becomes dry, red, and reactive.

Ingredients That Repair

• Ceramides: Restore lipid balance and prevent moisture loss.
• Niacinamide: Reduces inflammation and boosts ceramide production.
• Panthenol: Soothes and hydrates deeply.

Step-by-Step Recovery Routine

1.  Gentle cleanser (no sulfates)
2.  Hydrating toner with panthenol
3. Serum with niacinamide + ceramides
4. Barrier-repair moisturizer
5. Daily SPF

❓ FAQs

1. Can I use exfoliants during barrier repair?  →  Only mild ones, and not daily.

2. How long does it take to repair the barrier?  → Usually 2–4 weeks.

3. Is barrier damage reversible?  → Yes, with consistent care.

Checklist

✅ Ceramides restore lipid structure

✅ Niacinamide calms and strengthens

✅ Panthenol hydrates and soothes

✅ Ideal for sensitive and reactive skin

 👉Related topic: Why Skin Barrier Repair Is the Foundation of Every Skincare Routine – Dermaluci Lab