Morning vs Night Skincare – Understanding Your Skin’s Daily Cycle

Morning vs Night Skincare – Understanding Your Skin’s Daily Cycle

Your skin follows a biological rhythm. Morning routines protect, while nighttime routines repair. Understanding this cycle helps you choose the right ingredients at the right time.

🧪 Science Corner: Chronobiology of the Skin

Your skin’s behavior changes based on the time of day. During the day, it defends against UV and pollution. At night, it regenerates and absorbs nutrients more effectively.

🧼 Smart Beauty Tips: AM vs PM Routine

  • Morning: Antioxidants (Vitamin C), SPF, lightweight hydration
  • Night: Retinol, peptides, ceramides, richer moisturizers

🧬 Ingredient Timing

  • Vitamin C: Best in the morning to fight free radicals
  • Retinol: Use at night to avoid sun sensitivity
  • Peptides: Support repair during sleep

✨ Discover Our Formula

Try Dr. Dermaluci Lab’s Dual Routine Set – AM Vitamin C Serum + PM Retinol Peptide Cream. Scientifically balanced for your skin’s daily rhythm.

❓ FAQs

Q: Can I use retinol in the morning?
A: It’s not recommended due to sun sensitivity.

Q: Why is Vitamin C better in the morning?
A: It neutralizes free radicals from UV exposure.

Q: Should I double cleanse at night?
A: Yes, especially if you wear sunscreen or makeup.

Q: Can peptides be used with retinol?
A: Yes, they complement each other for nighttime repair.

Q: Is it okay to skip skincare in the morning?
A: No — morning protection is key to long-term skin health.

 Checklist

✅ AM/PM routines aligned with skin biology
✅ Dermatologist-approved ingredients
✅Supports skin barrier and repair
✅ Sustainable packaging

🔗 Continue Reading: The Role of Peptides in Skin Renewal

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